Why I am Here

Things are different then I thought.  As a women, a wife, and now a mother, I pictured myself having my life in order, well at least the most important things in my mind, one being my Health!  I am a little embarrassed to say that my family is not always creating those Wholesome Habits that I so desperately desire.   If it is this hard for me, a graduate in the Nutrition department from the UofA to take the time and develop Wholesome Habits, others might struggle as well.  That is why I decided to start this blog, to help other moms and families intentionally create Wholesome Habits.